heel pain

Have you ever thought about how many miles you have walked over your lifetime? In a year? A month? A week? A day? Every time you pound your feet on hard surfaces, especially when you aren’t wearing proper shoes, you may begin to develop pain in the heel. Sore heels will most likely cure themselves without resorting to surgery if given appropriate rest. However, people many times ignore the warning signs and don’t give their feet the rest they need. This can cause the pain and problem to worsen and could lead to a chronic condition. If your heel starts…