Ouch! My Achilles Tendon Won’t Stop Hurting.
Achilles tendon pathology can be separated into several catogies. Paratenosis, or inflamation to the soft tissue surrounding and bringing blood supply to the tendon, Tendonitis, or inflamation of the tendon itself, and finally Tendonosis, or a severe case of loss of blood supply to the paratenon and tendon; a stage with which cell death and rupture can occur. Most achilles tendon problems arise from a tightening or contraction of the tendon over time combined with over-pronation or fall of the arch of the foot. The achilles tendon twists on itself about 30 degrees in a medial direction from the knee…